Tuesday, January 4, 2011

Resolutions for thought

My Mom is always finding and sharing neat thoughts and stories.  She found these New Year Resolutions on-line.  I thought they were great.

From the Deseret News website


1. Ignore the mirror: Let's be honest, most of us aren't super models. But the truth is you're much better looking than you think are. In fact, you're actually quite beautiful. You're not as plump as you imagine, and your nose and teeth are just fine. You're divine, and those who love you agree.

2. Walk more: Don't commit to walking 40 miles a week or even an hour a day. Just commit to walking more than you did last year. Park at the back of the lot every time you're at IKEA, Wal-Mart or your local mall. Before you know it, you will have walked a marathon.

3. Eat better: Can you still eat fast food? Sure you can. Just make a conscious effort to skip it now and then. Next time you have a hankering for a hamburger, grab a salad instead. Next time you're jonesing for a soda, grab an ice-cold bottle of water.

4. Pray more: I had a friend tell me his key to success was kneeling in quiet prayer no fewer than six times a day. Six times? I'm delighted when I get two on my knees, one at my desk, one in my car and one on a golf course. If you feel distance between you and your Father in Heaven, step closer through prayer, but don't keep a pie chart. Just pray more than you did last year; the results will astound you.

5. Be more charitable: Are you slow to say thank you? To open doors? To forgive? Make charity a verb by seeking out small moments every single day to lift someone. Will you still get grumpy? Still have bad days? Still find yourself occasionally annoyed at people around you? Sure, but not as much as you did last year, guaranteed.

Perhaps more than anything in the year ahead, let's remember that New Year's resolutions aren't about being perfect; they are about being better.

They are not meant to transform us into someone else; they should simply mold us into a better version of ourselves.

That's the key to happiness 2011.